HEARTY & AROMATIC
Slow-simmered chickpeas in a delicious blend of onions, tomatoes and aromatic spices.
Ingredients
onion (29%), tomatoes (28%), chickpeas (19%), sunflower oil, coriander leaves (1.1%), garlic, ginger, spice, salt,
cornflour, garam masala, mango powder. May contain: milk, soya, wheat, peanuts, nuts, sesame, mustard, celery.
Cooking Instructions
HEATING INSTRUCTIONS IN A MICROWAVE Tear top corner open slightly to vent and heat on high for 1 minute (ovens may vary). IN A PAN Simply add pouch contents to a pan and warm through.
Dietary Information
- Vegetarian
- No artifical colours, flavours or ingredients
-
Vegetarian
-
No artificial
colours, flavours or preservatives
Nutritional Information
per serving 142g
- Energy/Kcal 179
- Fat 7.4
- of which saturates 0.7
- Carbohydrate 19
- of which sugars 5.4
- Fibre 5.3
- Protein 6.8
- Salt 0.97
